Ancient Yoga Meets Modern Healing – Train in Therapeutic Yoga in the Sacred Himalayas

This 15-Day Yoga Therapy Training Course in Nepal is a holistic and professionally designed training that blends the ancient wisdom of yogic science with evidence-based therapeutic practices. Set in a peaceful Himalayan setting, this program is ideal for yoga teachers, wellness professionals, physical therapists, mental health practitioners, and dedicated students looking to use yoga as a healing tool for physical, mental, and emotional conditions.

Through theory, experiential practice, case studies, and self-reflection, you will learn how to assess imbalances and develop personalized therapeutic protocols using yoga postures, breathwork, meditation, and lifestyle counseling.

Course Highlights:

• 15 days and 14 nights of accommodation
• Theoretical classes of Yoga Therapy
• Daily hands-on Yoga Therapy practical classes
• Daily yoga, pranayama, and meditation
• Nature tunned accommodation
• Vegetarian breakfast, lunch, dinner along with herbal tea
• Free transportation from airport
• Foundations of yoga therapy: philosophy, physiology, psychology
• Therapeutic application of asana, pranayama, bandha, mudra, mantra, and meditation
• Yoga therapy for common conditions: anxiety, depression, back pain, PCOS, hypertension, insomnia, digestive issues, etc.
• Anatomy and physiology for yoga therapists (basic functional understanding)
• Ayurveda integration: dosha-based yoga therapy
• Yoga Nidra, mindfulness, and trauma-informed approach
• Lifestyle modification and holistic assessment
• One-on-one and small group therapeutic planning
• Teaching methodology, ethics, and scope of practice
• Certificate of Completion

Daily Schedule

Day 1: Arrival & Orientation

• Check-in before 2:00 PM
• 2:00-4:00 PM- Introduction to course and intention setting
• 5:00-6:30 PM –Yoga session/sound healing
• 6:30-7:00 PM – Tuning into nature, rest
• 7:00-8:00 PM – Satvik dinner
• 8:00- 10:00 PM – Bed time

Days 2–14: Main Course Days (Subjected to change according to season and need)

• 6:00-7:00 AM – Morning wake-up and morning rituals
• 7:00-8:30 AM –Yoga session /self-practice
• 9:00-10:00 AM – Satvik breakfast
• 11:00 -1:00 PM –Theory and practical classes
• 1:00 -2:00 PM – Satvik Lunch
• 2:30-4:30 PM – Theory and practical classes
• 5:00-6:30 PM –Yoga session/sound healing
• 6:30-7:00 PM – Tuning into nature, rest
• 7:00-8:00 PM – Satvik dinner
• 8:00- 10:00 PM – Self-study/happy assembly and bed time

Day 15: Check out & Departure

• 6:00-7:00 AM – Morning wake-up and morning rituals
• 7:00-8:30 AM –Yoga session /self-practice
• 9:00-10:00 AM – Satvik breakfast
• 11:00 -1:00 PM – Concluding and feedback session 
• 1:00 -2:00 PM – Satvik Lunch
• 2:00 PM – Check out & departure

What You Will Learn:

• Introduction to Yoga Therapy: Scope and Principles
• Panchakosha Theory and Its Application in Healing
• Yogic Perspective of Health and Disease
• Assessment Methods in Yoga Therapy (Body–Breath–Mind Model)
• Therapeutic Application of Asanas for Common Disorders
• Pranayama Techniques for Specific Health Conditions
• Use of Meditation and Yoga Nidra in Mental Health
• Mantra Therapy and Sound Healing in Yoga Therapy
• Yoga for Musculoskeletal and Postural Disorders
• Yoga for Cardiovascular and Metabolic Conditions
• Yoga Therapy for Anxiety, Depression, and Sleep Disorders
• Integrating Diet, Lifestyle, and Daily Routine in Therapy
• Designing Individual Yoga Therapy Protocols
• Case Study Discussions and Client Handling
• Ethics, Safety, and Professional Boundaries in Yoga Therapy

Who Can Join:

• Certified yoga teachers (200 hr minimum recommended)
• Healthcare professionals and bodyworkers
• Mental health counselors, therapists, and coaches
• Holistic practitioners and wellness educators
• Yoga students with a deep interest in healing modalities

Inclusions:

• 14 nights and 15 days accommodation in peaceful natural surroundings
• 3 organic Ayurvedic vegetarian meals daily
• Daily herbal teas and detox drinks
• All practical and theory classes
• Printed manual and course workbook
• Certificate of Completion
• Farm or herbal garden excursion
• Pick up
• Towels and slippers
• Yoga sessions daily

Exclusions:

• Daily Ayurvedic consultation with expert
• Ayurvedic therapies
• Laundry
• Panchakarma treatments
• Hiking or cultural tours in nearby villages, places
• Travel insurance
• Flights cost
• Visa fee
• Airport drop off
• Additional activities not included in the itinerary

your investment

USD 1205 per person (single)
USD 965 per person (twin sharing)