Day 1: Sacred Arrival & Jungle Immersion

3:00 PM – 4:00 PM
Arrival Welcome with Garland, Herbal Drinks and Home-baked Firewood Organic Bakeries
Check In and Refresh

5:00 PM
Concept, Itinerary and House Rules
Gather to Deposit Gadgets – Digital Detox Starts (Optional)
Receive Journaling Notebook to observe and reflect on your experiences
Herbal Footbath, Dry Head Massage, Netra Suddhi Kriya  in Falcha overlooking Kathmandu Valley, and panoramic Himalayan view (when blessed with clear days)

6:00 PM
Early Satvik Dinner

7:00 PM
Light campfire, Sky Gazing and Story Sharing
Golden Drink/Herb Infused Warm Milk/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep

Day 2: Deep Detox & Forest Healing

6:00 AM
Sunrise yoga and pranayama in forest clearing

7:30 AM
Traditional satvik breakfast with herbal teas

9:00 AM
Ayuredic therapy session (Abhyanga, Swedana)

11:00 AM
Forest bathing (Shinrin-yoku) therapy walk

1:00 PM
Ayurvedic lunch with dosha-balancing meal

3:00 PM
Tibetan Singing Bowl sound healing session

5:00 PM
Restorative yoga and meditation

7:00 PM
Dinner featuring himalayan herbs and organic vegetables
Golden Drink/Herb Infused Warm Milk/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep

Day 3: Yogic Purification & Nature Connection

6:00 AM
Shatkarma yogic detox practices

8:00 AM
Breakfast with fresh himalayan honey

10:00 AM
Advanced Panchakarma treatments (Nasya, Karna Purana)

12:00 PM
Mindfulness meditation in sacred grove

2:00 PM
Therapeutic lunch with digestive spices

4:00 PM
Individual wellness counseling session

6:00 PM
Sunset yoga overlooking Chandragiri hills
Golden Drink/Herb Infused Warm Milk/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep

Day 4: Completion & Sacred Preparation

6:00 AM
Final wellness yoga session

8:00 AM
Ceremonial breakfast with traditional kheer

10:00 AM
Closing Panchakarma rituals and blessing ceremony

12:00 PM
Check-out and transfer to Kathmandu heritage hotel

2:00 PM
Rest and acclimatization

4:00 PM
Evening visit to Swayambhunath Stupa (Monkey Temple)
Stunning panoramic views of Kathmandu Valley at sunset
Accommodation: Heritage hotel in Thamel area
Cultural Highlights: Ancient Buddhist stupa, valley vistas

Day 5: Sacred Kathmandu Valley Exploration

7:00 AM
Morning yoga session at hotel

8:30 AM
Traditional Nepali breakfast

9:30 AM
Visit Pashupatinath Temple – Nepal’s holiest Hindu shrine
Witness sacred cremation rituals on Bagmati River banks

11:30 AM
Explore Boudhanath Stupa – world’s largest Buddhist stupa
Circumambulation with Tibetan pilgrims, prayer wheel spinning

2:00 PM
Traditional Newari lunch in Boudha

3:30 PM
Patan Durbar Square – medieval Newar architecture
Ancient temples, courtyards, and traditional craftsmanship
Cultural Highlights: UNESCO World Heritage sites, spiritual ceremonies

6:00 PM
Evening meditation session
Golden Drink/Herb Infused Warm Milk/Herb Infused Detox Water/Herbal Tea/Light Firewood Bakeries outside Rooms; Journaling; Rest and early sleep

Day 6: Royal Heritage & Living Culture

8:00 AM
Morning pranayama practice

9:00 AM
Kathmandu Durbar Square – ancient royal palace complex
Living goddess Kumari darshan, traditional architecture

11:00 AM
Changu Narayan Temple – oldest Vishnu temple
Intricate stone and wood carvings, valley views

1:00 PM
Traditional dal bhat lunch

3:00 PM
Bhaktapur Durbar Square – preserved medieval city
55-window palace, pottery squares, traditional crafts
Cultural Highlights: Royal palaces, traditional arts, living heritage

5:30 PM
Return to Thamel for shopping and exploration

7:30 PM
Farewell dinner at authentic Nepali restaurant with cultural show

Day 7: Integration & Departure

7:00 AM
Final yoga and meditation session

8:30 AM
Healthy breakfast with fresh fruits

10:00 AM
Last-minute souvenir shopping in Thamel markets

12:00 PM
Check-out and relaxation time

2:00 PM
Private transfer to Tribhuvan International Airport

*Note: This is a tentative itinerary. For your wellbeing, the schedule is subject to refinement following your consultation with our ayurveda doctors or to better accommodate your personal preferences. Yoga, Sound Healing, and Forest Therapy will be conducted as group sessions if other guests are present.