27 nights 28 Days ओजस् radiance panchakarma retreat
Package Highlights
Retreat: Panchakarma Detox
Duration
27 Nights 28 Days
your investment
USD 3945 per person (single)
USD 3160* per person (twin sharing)
Availability
Year-round, with seasonal adaptations
Location
Chandragiri-8, Matatirtha Height, 17 KM from Tribhuvan Intl Airport, Kathmandu
Package Overview
Our 28-day program is Jungle Mahal’s ultra premium, signature offering—the pinnacle of महा कायाकल्प विज्ञान (Maha Kayakalpa Vijnana) for those seeking extraordinary anti-aging, deep body transformation, and spiritual awakening through the most complete पूर्ण रसायन चिकित्सा (Purna Rasayana Chikitsa) experience available anywhere in Asia. This exclusive journey follows the traditional चतुर्विंशति दिन चक्र (Chaturvimshati Dina Chakra), guiding you through extended preparatory purification, intensive panchakarma, and an elongated rejuvenation phase engineered for तंतु नवीकरण (Tantu Navikaran) molecular reprogramming and चेतना उन्नयन (Chetana Unnayan) consciousness upliftment.
Retreat Benefits:
From our 28 day program you are expected to achieve dramatic visible rejuvenation, cellular and neurological renewal, deep emotional clearing, hormonal rebalancing, optimized genetic expression, and a lasting elevation in life energy and wellbeing. Only in Jungle Mahal’s pristine mountain forest, far from city noise and pollution, will you access such profound transformation—our divine jungle environment infuses every aspect of your healing with concentrated प्राण शक्ति (Prana Shakti) energy and Himalayan purity that cannot be matched by even the world’s most elite city wellness or beachside ayurvedic resorts.
- Gently remove toxins (physical, mental, emotional)
- Improve digestion, sleep, and hormonal balance
- Calm the mind and nervous system
- Rejuvenate skin, joints, and energy levels
- Create inner stillness, clarity, and peace
- Reset your body’s natural rhythms
Daily Schedule
(Subject to change according to season and need)
Day -1 : आगमन (aagaman)/arrival
3:00 PM – 4:00 PM
Arrival Welcome with Garland, Herbal Drinks and Home-baked Firewood Organic Bakeries
Check in and freshen up
4:00 PM – 5:00 PM
Concept, Itinerary and House Rules
Gather to Deposit Gadgets – Digital Detox Starts (Optional)
Receive Journaling Notebook to observe and reflect on your experiences.
Herbal Footbath, Dry Head Massage, Netra Suddhi Kriya in Falcha overlooking Kathmandu Valley, and panoramic Himalayan view (when blessed with clear days)
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – A joyful evening gathering designed to create connection, relaxation, and positive energy through light-hearted interaction, music, sharing, laughter, mindful social activities, and experience sharing
Rest and early sleep
Day -2: पूर्वकर्म (Purvakarma)/Pre-Panchakarma Preparation
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
Dynamic Yoga & Stretching/De-stress & mental health Yoga
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation/Therapeutic Yoga
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by ayurveda therapies
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 1:00 PM
Ayurvedic Therapies based on consultation- Shirodhara(oil dripping in forehead), Abhyanga (Ayurvedic massage), Swedana (Ayurvedic Steam), (Udvartana) herbal powder massages, (Pinda Sweda) bolus sudation, (Netra Tarpana) eye rejuvenation etc. based on your health conditions
1:00 PM – 2:00 PM
Satvik Lunch – A nourishing meal followed by quiet restorative time.
2:00 PM – 3:00 PM
Laughter Yoga & Nature Connection – Laughter practices, relaxation, and mindful connection with nature or rest
3:00 PM – 4:00 PM
Expressive Arts & Mindfulness – Creative expression combined with mindful awareness for emotional relaxation or rest.
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind.
5:00 PM – 6:00 PM
Therapeutic Yoga – Movement, breathing, and relaxation for balance and well-being.
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – Laughter, music, sharing, and joyful connection.
Day -3:पूर्वकर्म (Purvakarma)/Pre-Panchakarma Preparation
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
Dynamic Yoga & Stretching/De-stress & mental health Yoga
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation/Therapeutic Yoga
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by Ayurveda therapy
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
10:30 AM – 4:00 PM
Visit to Kathmandu Durbar Square, Thamel
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – Laughter, music, sharing, and joyful connection.
Day 4 – 7:पूर्वकर्म (Purvakarma)/Pre-Panchakarma Preparation
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
Dynamic Yoga & Stretching/De-stress & mental health Yoga
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation/Therapeutic Yoga
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by Ayurveda therapy
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 1:00 PM
Ayurvedic Therapies for preparation of panchakarma based on your health conditions
1:00 PM – 2:00 PM
Satvik Lunch & Rest – A nourishing meal followed by quiet restorative time.
2:00 PM – 3:00 PM
Laughter Yoga & Nature Connection – Laughter practices, relaxation, and mindful connection with nature or rest
3:00 PM – 4:00 PM
Expressive Arts & Mindfulness – Creative expression combined with mindful awareness for emotional relaxation or rest.
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind.
5:00 PM – 6:00 PM
Therapeutic Yoga – Movement, breathing, and relaxation for balance and well-being.
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – Laughter, music, sharing, and joyful connection.
Day -8 :सर्वाङ्ग स्नेहन स्वेदन (Sarvanga Snehana Swedana) /Full-Body Oil & Steam
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
7:00 AM – 8:00 AM
Rest and relaxing yoga
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by ayurveda therapies as needed
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 1:00 PM
Ayurvedic Therapies based on consultation- Abhyanga (Ayurvedic massage), Swedana (Ayurvedic Steam) based on your health conditions
1:00 PM – 2:00 PM
Satvik Lunch & Rest – A nourishing meal followed by quiet restorative time.
2:00 PM – 4:00 PM
Rest
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind or rest
5:00 PM – 6:00 PM
Rest
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Rest
Day -9: प्रधानकर्म (Pradhanakarma)/main detox
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
8:00 AM – 5:00 AM
Intensive purification under Doctor supervision
6:00 PM – 7:00 PM
Detox meal
7:00 PM
Rest
Day 10 – 12: सम्सर्जन (Samsarjana )/post-detox recovery
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
7:00 AM – 8:00 AM
Rest or relaxing yoga
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by ayurveda therapy
10:00 AM – 10:30 AM
Detox Breakfast
11:00 AM – 1:00 PM
Ayurvedic Doctor Consultation and Therapies based on your health conditions
1:00 PM – 2:00 PM
Detox Lunch if needed
2:00 PM – 4:00 PM
Rest
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind or rest
5:00 PM – 6:00 PM
Rest
6:00 PM – 7:00 PM
Detox Dinner
7:00 PM – 8:30 PM
Rest
Day 13 – 20: कोष्ठप्रसादन (kosthaprasaadan)/ Deep Gut & Colonic Rejuvenation
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
De-stress & mental health Yoga
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by ayurveda gut therapy
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 1:00 PM
Ayurvedic Therapies based on consultation based on your health conditions
1:00 PM – 2:00 PM
Satvik Lunch & Rest – A nourishing meal followed by quiet restorative time.
2:00 PM – 3:00 PM
Laughter Yoga & Nature Connection – Laughter practices, relaxation, and mindful connection with nature or Rest
3:00 PM – 4:00 PM
Rest.
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind.
5:00 PM – 6:00 PM
Therapeutic Yoga – Movement, breathing, and relaxation for balance and well-being.
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – Laughter, music, sharing, and joyful connection or Rest
Day 21 – 27: इन्द्रियपुनरुत्थान (indriyapunaruthaan ) Sensory Rejuvenation & Recovery
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
De-stress & mental health Yoga
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by ayurveda therapy
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 1:00 PM
Ayurvedic Therapies based on consultation based on your health conditions
1:00 PM – 2:00 PM
Satvik Lunch & Rest – A nourishing meal followed by quiet restorative time.
2:00 PM – 3:00 PM
Laughter Yoga & Nature Connection – Laughter practices, relaxation, and mindful connection with nature or Rest
3:00 PM – 4:00 PM
Rest.
4:00 PM – 5:00 PM
Sound Bath & Deep Relaxation – Therapeutic sounds and guided relaxation to calm the body and mind.
5:00 PM – 6:00 PM
Therapeutic Yoga – Movement, breathing, and relaxation for balance and well-being.
6:00 PM – 7:00 PM
Satvik Dinner – A wholesome, seasonal meal for nourishment and balanced digestion.
7:00 PM – 8:30 PM
Happy Assembly – Laughter, music, sharing, and joyful connection or Rest
Day -28:प्रस्थान (prasthaan)/departure
5:30 AM – 6:00 AM
Brahma Muhurta Jagarana – Pre-dawn awakening, morning hygiene, and Mala Nishkasana (Natural Evacuation).
6:00 AM – 7:00 AM
Yoga practices
7:00 AM – 8:00 AM
Pranayama, Breathing & Meditation
8:00 AM – 10:00 AM
Ayurvedic Doctor Consultation followed by an ayurveda therapy
10:00 AM – 10:30 AM
Satvik Breakfast, Mindful eating
11:00 AM – 11:30 AM
Final review with Ayurvedic doctor, personalized home practice guidelines, and dietary recommendations
11:30 PM – 12:00 PM
Farewell
*Note: This is a tentative itinerary. For your wellbeing, the schedule is subject to refinement following your consultation with our ayurveda doctors or to better accommodate your personal preferences. Yoga, Sound Healing, and Forest Therapy will be conducted as group sessions if other guests are present.
your Investment
USD 3945 per person (single)
USD 3160* per person (twin sharing)
Inclusions:
- Airport pick up and drop
- 27 Nights 28 Days accommodation
- 3 Satvic Meals per day and unlimited herbal teas
- Personalized ayurvedic therapies based on Dosha ( Nasya, Netra Suddhi, Padabhaygya, Shiroabhyanga, Shirodhara, Abhyanga, Basti, Swedana, Patra Pinda, Udbartana, Ubtan)
- 27 yoga sessions
- 27 pranayama sessions
- 27 meditation sessions, tratak
- 27 Tibetan healing sessions
- One guided hike to Chandragiri Hills or one-day guided Kathmandu city tour.
- One guided tour to Patan/Bhaktapur City